Join Tasha Simms and Marc Caron as they speak with Sandy Dow, a trauma informed coach, Somatic Experiencing Practitioner, author of the book Thriving in Chaos and the creator of the coaching method The Dow Effect. Over the past 40 years Sandy has worked in health care and addiction, as well, offering youth mentoring and […]
Join us for this weekly event and discover how you can “HiJack Happiness” Tuesday May 1st – Perception is Reality “When you change the way you look at things, the things you look at change” – Wayne Dyer It’s time to take off your rose coloured glasses. How we look at things is what determines […]
Are your worries and anxious thoughts keeping you awake at night? Do you wish you had the secrets to staying calm and focused in challenging times so you could perform at your best as a parent, partner, creative or business owner? In this discussion, Tasha will be speaking with Sandy Dow about how to […]
Flotation therapy is a old made new again holistic practice which has many benefits to mental health (anxiety, depression, insomnia, PTSD), and physical health. The environment of a float tank is also very conducive for meditation, and experiencing altered states of consciousness, and developing spiritual connection. Floating is often referred to as a practice. In […]