TOTAL HEALTH – Udo Erasmus

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UdoFor almost two decades . . . Udo Erasmus has dedicated his time to understanding the effects of fats and oils on human health, as well as the nature of health itself.

Most of his more recent years have been spent on the road, spreading the message about this largely misunderstood, but vitally important, subject. He has written two ground breaking books: Fats and Oils, and Fats That Heal Fats That Kill, and has recently completed his third, The Right Fat Diet.

Father of “Organic, Unrefined Flax Oil” & Udo’s Choice™ Oil Blend: Udo Erasmus, Ph.D., introduced the importance of essential fats (EFA’s) derived from organic flax seeds to the world. He pioneered methods for producing unrefined oils made with health in mind which are still used today by manufacturers of flax and other oils.

Starting in the mid-1980’s, Udo popularized the use of flax oil through an exhaustive itinerary of public lectures, which eventually led to TV and radio interviews. His groundbreaking book, Fats that Heal Fats That Kill, became the industry’s bible on fats. Later he developed an oil blend which is an improvement on flax oil, offering a better ratio of Omega-3 to Omega-6.

This oil blend is free of trans-fats and contains an optimum balanced level of all Essential Fatty Acids necessary for health.

Follow up event:
On the 20th of September, in preparation for the International Day of Peace,

a movie called PEACEMAKERS will be shown.

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