IMPERFECT SPIRITUALITY: Extraordinary Enlightenment for Ordinary People, Polly Campbell

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Polly Campbell is a writer and speaker specializing in personal development and spirituality topics. Her work appears regularly in national publications, and she is a blogger with Psychology Today, teacher for Daily Om, and at Imperfect Spirituality. For more than two decades, Polly has studied and applied the techniques she writes and speaks about to her own life. Polly and her family live in Beaverton, OR.

What are the things you’ve been trying to hide, fix, change, and deny about yourself? These may be the very things that will expand and elevate your life. According to author Polly Campbell, our practices may be imperfect, but our souls never are. Real-life moments sometimes provide the only opportunity for spiritual growth in a day. IMPERFECT SPIRITUALITY shows readers how to integrate those every-day moments with traditional spiritual techniques to experience personal growth and greater well-being all in the course of your regular routine.

IMPERFECT SPIRITUALITY is filled with practical tips and dozens of examples, as well as anecdotes from real people who are striving to grow both spiritually and personally. Each chapter features fascinating research about how the mind-body-spirit-connection really works as well as illuminating quotes, and informative, easy-to-do takeaways from leading-edge academic and spiritual experts. Popular blogger and workshop leader, Polly Campbell, a favorite journalist for Daily Om and Psychology Today, emerges here as a fresh and important new voice in spirituality who offers a path to wisdom we can all take every day.

“The humorous and candid narrative in this book delivers lighthearted yet significant direction for integrating traditional spiritual techniques with the imperfections that characterize daily life…Practical tips for turning ordinary moments into opportunities for spiritual growth, many of which can be squeezed in while brushing your teeth or waiting for the bus, punctuate this clear and affable spiritual guide for the rest of us”. — Publishers Weekly