Join breathwork practitioner, Travin Nesta, for a powerful online Gamma Breathwork Meditation Session. During this workshop session you will be guided through powerful breathing sequences that enable you to move a lot of energy within your body. You will feel incredibly tranquil & connected to yourself in a way that many people have never experienced […]
During this workshop session you will be guided through powerful breathing sequences that enable you to move a lot of energy within your body. You will feel incredibly tranquil & connected to yourself in a way that many people have never experienced before. Within the first few minutes you will feel your anxiety, fear & […]
Discover How to Use Breathwork to Energize Yourself at Will for Greater Vitality The first thing we do when we’re born is inhale — and the final thing we do in this life is let go of our last breath and exhale. Breathing is not just the starting point of life — it’s the totality of life. Over […]
Experience How Conscious Breathwork Can Help You Live a More Vital, Purposeful Life Your breath is natural, free, and available whenever you need it — AND it’s your greatest ally, one you could never live without, and one you can easily live more fully with. Breathwork lets your body speak, and opens you to true integrity… […]
Discover how breathwork can dissolve unconscious childhood patterns that prevent you from feeling safe, accepted, and loved. We’d all love to go through life with fulfilling and loving relationships, feeling safe and free as we flow through our days. For many of us, however, our sense of safety was compromised in early childhood, and we’ve […]
