Ayurveda “The Science” or Wisdom of Life – with Jaisri M Lambert
In this weeks episode, we speak with Jaisri M Lambert about Ayurveda itself, and how it is an ancient and yet directly relevant approach to attaining and maintaining health and happiness in daily life. “According to Ayurvedic principles, by understanding oneself, by identifying one’s own constitution, and by recognizing sources of doshic aggravation, one can […]