Free-style Dance is an “Awareness Practice” that helps us to sense, scan and listen to our (inner) selves, creating an awareness of ones own feelings/content/state. And once something is brought into consciousness, acknowledged, and accepted, it can shift
The Fifth Agreement is the essential and proverbial icing on don Miguel Ruiz’s cake, also known as the bestselling The Four Agreements. The Fifth Agreement presents new insights that bring home the lessons of The Four.
The World Kindness Concert is a Global Movement to eliminate violence, bullying, suicide, cruelty and abuse to our environment.
Christine Upchurch, M.S., was headed to what she terms “a sensible career on a sensible path.” That would ultimately mean designing and analyzing clinical trials in cancer research for one of the nation’s leading cancer centers. But something happened along the way to that stellar career at the top of her field. She became a cancer statistic herself