Hi-Jacking Happiness

Join us for this weekly event and discover how you can “HiJack Happiness”

Tuesday May 1st – Perception is Reality

“When you change the way you look at things, the things you look at change” – Wayne Dyer

It’s time to take off your rose coloured glasses.

How we look at things is what determines our mood or mindset and is largely based on how we have “perceived” and “interpreted” our past experiences. The “emotional baggage” that we create in those moments is what we drag around with us in a worn out suitcase that “triggers” us into negative thought patterns which trigger a negative emotional response and so on and so on. This “looping” keeps us in a negative story line that often paralyzes and prevents us from doing something different and more positive. We literally get stuck down the rabbit hole of despair and don’t know how the heck to get out. This is what makes us feel as though “life sucks”, and “why bother”, and why we get tossed around in the wash, rinse and repeat cycle of fear, doubt and worry. But…there is a way out of this cycle and off the hamster wheel. This week we will explore some useful tools to shut the noise out and start shifting perception.

Register here:
https://carmellekemp.com/product/may-1-2018-perception-is-reality/

$15 per person if purchased through the website, $20 at the door.

  anxiety, Carmelle kemp, Happiness, How to be happy, STRESS