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Join Marc Caron in this episode of CLR as he speaks with Intimacy Expert, Allana Pratt, a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship Listen in as we discuss strategies on how to (re-)connect in these most interesting times.Her new book is Finding ‘The One’ is BS: Becoming ‘The One’ is Brilliant & Beautiful.
Re-Connection Lessons from Lockdown – Tips and Tools
CONTROL: The illusion of control is bankrupt. We’ve been humbled by uncertainty to go inward (and stop numbing). Keep meditating, being in nature, self-soothing, connecting with true friends.
GRATITUDE: We can hold appreciation for what we have and heartbreak for what we’ve lost at the same time. Keep your heart open in the face of anything. Get a coach. Join a personal growth community.
PIVOT: We can let go of one way of doing business, pivot and create a new way to give our gifts. Keep innovative, creative, asking How Is This For Me? Be around people who respond not react.
FEEL: We’ve been invited to slow down, feel our feelings, face what we’ve been avoiding in ourselves and our relationships. Keep taking action to feel & breathe, gain wisdom & insights. Keep a journal. Have a good cry.
TRUTH: Forced to face our shadows, question our values, reprioritize a new work/life balance, even question our marriages. Keep taking actions aligned with your deeper truth. Choose to live your best authentic life in the face of it all. Be Brave.
About Allana
Intimacy Expert, Allana Pratt, a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship.
A certified coach with nearly 5 million viewers on YouTube, Allana offers private, group and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.
This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, ABC, TLC & FOX and The Jenny McCarthy Show.
Website: www.AllanaPratt.com
Social media links:
Instagram: @allanapratt Twitter: @allanapratt
Facebook: https://www.facebook.com/
Youtube: https://www.youtube.com/user/
https://www.facebook.com/ConsciousLivingRadio/videos/308583603825487/?t=0
Re-Connection Lessons from Lockdown with Allana Pratt added by Marc Caron on
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