Sitting In the Stillness: Freedom from the Personal Story – with Martin Wells

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Join Tasha Simms as she speaks with author, teacher and supervising transactional analyst , Martin Wells, about his new book, “Sitting in Stillness”. Martin has being studying meditation for over 30 years

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness.

‘Insightful, practically useful, even enlightening. We are led along a less ‘self-centered’ path with a delightfully light touch.’ Nigel Wellings, author of Why Can’t I Meditate?

About Martin

Martin Wells is a teaching and supervising transactional analyst who has being studying meditation for over 30 years. He works mostly in the NHS in the UK, as a consultant psychotherapist, where he integrates non-dual teachings with psychotherapy. He is the founder of TA ~ Spiritual and has run retreats in Scotland, India and Spain.

He teaches non dual mindfulness to patients and staff in the NHS and practices and supervises psychotherapy from this perspective.

 

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  Martin Wells, Sitting In the Stillness